Boingoneelie's Journal, 24 June 2015

209.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 56.94g | Prot: 40.35g | Carb: 220.88g.   Breakfast: Kroger High Fiber Oats & Caramel Chewy Bars, Kroger Protein Bars. Dinner: Original Syrup, Libby's Country Sausage Gravy, IHOP Belgian Waffles. Snacks/Other: Milk (Nonfat), Mom's Best Naturals Mallow Oats Cereal. more...

2312 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...