Weigh In record (no journal entry) for 29 April 2024
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172.5 lb
Lost so far: 18.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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277 kcal
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Fat: 0.75g | Prot: 18.25g | Carb: 54.25g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Chiquita Mini Banana, Kirkland Signature Frozen Strawberries , Kirkland Signature Organic Frozen Blueberries, Chobani Nonfat Plain Greek Yogurt (170g). more...
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gaining 0.1 lb a week
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Lanclassie's weight history
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