Weigh In record (no journal entry) for 29 April 2024
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180.0 lb
Lost so far: 28.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1426 kcal
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Fat: 80.03g | Prot: 63.37g | Carb: 117.12g.
Breakfast: Driscoll's Organic Strawberries, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Coke Zero , Ice Mountain 100% Natural Spring Water (16.9 oz), Splenda No Calorie Sweetener, Tea (Brewed) . Lunch: Clancy's Wavy Potato Chips , Taco Bell Mild Sauce Packet, Nature's Promise Organic Shredded Mexican Blend Cheese, Refried Beans (Canned) , Trader Joe's Almond Flour Tortillas. Dinner: Coca-Cola Coke Zero , Aquafina Water (16.9 oz), Great Value French Onion Chip Dip, Clancy's Wavy Potato Chips , Lettuce Salad with Tomato, Mayonnaise , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Pillsbury Cookies Ready to Bake - Chocolate Chip. more...
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losing 11.2 lb a week
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Cheylynn's weight history
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