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Lookingglass
Journal
24 Jun 15
Lookingglass's Journal, 24 June 2015
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Weigh In record (no journal entry) for 24 June 2015
135.8 lb
Lost so far:
0.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
290 kcal
Fat: 14.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast:
Kellogg's Special K Pastry Crisps - Strawberry, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
more...
1940 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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