Lookingglass's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
135.8 lb Lost so far: 0.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2015:
290 kcal Fat: 14.00g | Prot: 11.00g | Carb: 34.00g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
1940 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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