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Nieuwe start
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236.8 lb
Lost so far: 13.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1103 kcal
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Fat: 38.33g | Prot: 48.96g | Carb: 141.03g.
Breakfast: Carrefour Salami zonder Look, Delhaize Stokbrood. Lunch: Wortelen, Ei, Verse Ham, Salami, Leerdammer Leerdammer Original, Bruine Boterham, Witte Boterham. Snacks/Other: Nectarines, Boni Winegums. more...
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gaining 1.7 lb a week
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