trackballgirl's Journal, 24 June 2015

227.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 100.68g | Prot: 106.21g | Carb: 23.54g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Frigo Cheese Heads 100% Natural String Cheese, Neuro Fuel Neuro Fuel: Sugar Free. Dinner: Spinach, Dole Shredded Lettuce, Ground Beef (Cooked), Kroger 2% Milk Shredded Sharp Cheddar Cheese. Snacks/Other: Merex Fresh Blueberries, Kroger Salted Almonds. more...

2562 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...