trackballgirl's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015
219.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2015:
990 kcal Fat: 44.00g | Prot: 17.00g | Carb: 157.00g.   Breakfast: Denny's Hash Browns, Denny's Biscuit & Sausage Gravy, Simply Orange Orange Juice (Pulp Free). more...
losing 4.7 lb a week

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