Weigh In record (no journal entry) for 09 January 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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660 kcal
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Fat: 47.50g | Prot: 38.00g | Carb: 19.00g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Neuro Fuel Neuro Fuel: Sugar Free, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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trackballgirl's weight history
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