JerryUPR's Journal, 24 June 2015

Fat: 24.8
Water: 47.1
Muscle: 35.1
Bone: 4.6
BP: 112/77@3:54
199.0 lb Lost so far: 25.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
2464 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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