Weigh In record (no journal entry) for 29 April 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1100 kcal
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Fat: 34.24g | Prot: 27.09g | Carb: 169.64g.
Breakfast: Panmonviso È Gusto, Vivo Meglio Soya Drink, Biancoforno Palmine di Pasta Sfoglia. Lunch: Le Vie del Grano Panini Tartaruga , Chef Verde Cicoria Ripassata in Padella, Pasta al Pomodoro, Bottoli Schiacciatina Mantovana Classica, Mele Golden Delicious. more...
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steady weight
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