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AAAARRRGH! Ding Dang dong it! I am so tired of this bloody two-step I've been doing for the last few weeks! The next person who brings chocolate into this house is getting a boot up the patootie!
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205.5 lb
Lost so far: 48.1 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2007:
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1114 kcal
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Fat: 32.74g | Prot: 78.35g | Carb: 128.16g.
Breakfast: skim milk, special k. Lunch: roast%2bpork, bread. Dinner: sugar free strawberry jam, butter reduced fat , italian bread, brocolli, carrots, fish fillet. Snacks/Other: cream cheese wedge, rice cakes, passion fruit, yoghurt. more...
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gaining 0.5 lb a week
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 Comments
Sometimes its hard, people bring us treats because they mean well, but it is very detrimental to the diet! Try taking excess sweets with you to work. Hey, it sabatages others, but if you split it 10 ways, you get only 10% of the calories!!
28 Aug 07 by member: Orion
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I understand completely! My boyfriend has an attitude that if he is "good" all week he "deserves" to treat himself - and me. It's so hard to be firm in saying NO to yourself and others! You're doing well, though, from what I can see!
11 Sep 07 by member: roxieread
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