roblain2030's Journal, 24 June 2015

188.0 lb Lost so far: 14.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 47.50g | Prot: 47.00g | Carb: 309.50g.   Lunch: Olive Garden Limoncello Lemonade, Olive Garden Breadsticks, Coca-Cola Coco-Cola Classic (12 oz), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Marinos Lemon Italian Ice, Ciroc Vodka, Kind Kind Fruit & Nut in Yogurt Bar, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...

2870 kcal

Activities & Exercise: Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...