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Callmeelynn
Journal
29 Apr 24
Callmeelynn's Journal, 29 April 2024
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Day 22 of 75 Soft and I’m weighing in at the same weight as last week? Not sure why this is because I’m still tracking and working out.
269.4 lb
Lost so far:
0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2024:
1538 kcal
Fat: 49.39g | Prot: 74.02g | Carb: 191.48g.
Lunch:
Beef and Rice with Soy-Based Sauce (Mixture).
Dinner:
Beef and Broccoli, White Rice.
Snacks/Other:
Safari Mebos, Rooibos, Woolworths Long Life Full Cream Milk, Brown Sugar.
more...
3467 kcal
Activities & Exercise:
Home workout - 30 minutes, Garmin - 23 hours and 30 minutes.
more...
steady weight
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Callmeelynn's weight history
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