Weigh In record (no journal entry) for 29 April 2024
|
114.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
1101 kcal
|
Fat: 41.15g | Prot: 61.29g | Carb: 125.98g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Thiriet Petits Pains aux Céréales et aux Graines , Fraises, Saveurs de Nos Régions Cantal Entre-Deux, Bio Village Emmental au Lait Cru, Carrefour Paletou Fromage de Chèvre, Champignons, Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Les Croisés Grana Padano. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|