Weigh In record (no journal entry) for 29 April 2024
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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3630 kcal
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Fat: 221.38g | Prot: 186.28g | Carb: 264.28g.
Breakfast: Abatanado. Lunch: Amêndoas, Continente Mexilhão Miolo, Continente Salada Mista Maxi, Abacate. Dinner: Tangerinas, Continente Queijo Mistura . more...
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gaining 2.3 lb a week
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soares.silva's weight history
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