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Geht schneller als ich dachte Richtung UHU 🙂
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222.0 lb
Lost so far: 31.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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2306 kcal
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Fat: 94.98g | Prot: 88.06g | Carb: 272.79g.
Breakfast: Aldi Bio Reiswaffeln ohne Salz , Rote Paprika, Lauchzwiebeln, Sonnenblumenöl, Rote Tomaten, Tomatenmark, Ei, Ener Bio Ingwer Shot, Milch 1,5%, Laudatio Latte Macchiato. Lunch: Ja! Schmand, Kürbiskernöl, Kartoffelsuppe. Dinner: Ja! Schmand, Aldi Bio Bio Kidneybohnen, Taifun Räuchertofu Klassik, Kartoffelsuppe, Rapunzel Popcorn Zartbitterschokolade . Snacks/Other: Voelkel Ananas Kokos, Ja! Schmand, Aldi Bio Reiswaffeln ohne Salz , Banane, Milch 1,5%, Laudatio Latte Macchiato. more...
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losing 6.2 lb a week
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