Weigh In record (no journal entry) for 24 June 2015
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131.4 lb
Lost so far: 27.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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961 kcal
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Fat: 30.71g | Prot: 75.55g | Carb: 105.67g.
Lunch: Hershey's Chocolate Spread, Ghirardelli 100% Unsweetened Cocoa Powder, Gaspari Nutrition Isofusion, Whole Milk, Strawberries, Bananas. Dinner: Green String Beans, White Rice, Pork Loin (Tenderloin). more...
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losing 0.8 lb a week
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meyerscx's weight history
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