Weigh In record (no journal entry) for 24 June 2015
|
177.0 lb
Lost so far: 11.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
1625 kcal
|
Fat: 61.27g | Prot: 102.88g | Carb: 165.83g.
Breakfast: Bio Village Pour Cuire et Tartiner, Terres et Céréales Bio Muesli Croustillant Cacao et Noix de Coco, Bio Village 100% Pur Jus d'orange, Delisse Lait Écrémé, Bio Village Biscottes Complètes, Bio Village Confiture Extra de Fraises. Lunch: Notre Jardin Champignons de Paris Émincés Surgelés, Bio Village Biscottes Complètes, Terrine de Campagne, Huile Végétale de Colza, Légère 4%, Maggi Fond de Veau Dégraissé, Le Gaulois Filets de Poulet, Patate Douce. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream, Bio Village Madeleines Coquilles. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tristan.his's weight history
|