Weigh In record (no journal entry) for 24 June 2015
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192.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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2377 kcal
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Fat: 97.83g | Prot: 94.65g | Carb: 256.50g.
Breakfast: Ham, Egg and Cheese Croissant Sandwich, Hard-Boiled Egg, Honeydew Melons, Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds). Lunch: Godfather's Pizza Combo Thin Crust Pizza (Large). Dinner: Trader Joe's Organic Brown Rice, Jack Daniels Jack Daniels ribs, Sierra Nevada Pale Ale. more...
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losing 2.8 lb a week
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