Weigh In record (no journal entry) for 28 April 2024
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208.3 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1908 kcal
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Fat: 74.63g | Prot: 99.63g | Carb: 218.77g.
Breakfast: Cena Pan Integral, Huevo Escalfado, Colun Leche con Chocolate Semidescremada. Lunch: Kraft Mayonesa, Coca-Cola Coca-Cola, Fanta Fanta, Minuto Verde Choclo Grano, Lechuga, Unimarc Media Palta, Carozzi Espirales, Tomates, Croquetas de Atún. Dinner: Pechuga de Pollo, Kraft Real Mayo, Cena Pan Integral, Colun Leche con Chocolate. Snacks/Other: Café. more...
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gaining 0.9 lb a week
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