Weigh In record (no journal entry) for 29 April 2024
|
203.3 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
1343 kcal
|
Fat: 63.65g | Prot: 85.74g | Carb: 110.13g.
Breakfast: Ja! Käseaufschnitt Leicht, Ja! Baguette Brötchen. Lunch: Banane. Dinner: Ja! Käseaufschnitt Leicht, Altdorfer Biofleisch Bio Wiener, Nordsee Geräucherte Makrele. Snacks/Other: Äpfel. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandroich's weight history
|