Weigh In record (no journal entry) for 24 June 2015
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114.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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700 kcal
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Fat: 49.00g | Prot: 44.00g | Carb: 24.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Day Break Chocolate Hazelnut Bar. Dinner: Frozen Swedish Meatballs. Snacks/Other: Celsius Peach Mango Green Tea. more...
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losing 1.4 lb a week
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