Weigh In record (no journal entry) for 28 April 2024
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129.0 lb
Lost so far: 20.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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973 kcal
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Fat: 27.09g | Prot: 22.21g | Carb: 159.91g.
Breakfast: Ovo Mexido, La Guapa Empanada de Frango Caipira, Turma da Mônica Maçã (135g), Paulista Manteiga Extra com Sal , Pão Francês, Da Terrinha Tapioca. more...
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losing 1.3 lb a week
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marcelapaivafarias's weight history
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