Goragon's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
200.3 lb Lost so far: 109.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
1365 kcal Fat: 30.90g | Prot: 65.07g | Carb: 204.63g.   Breakfast: Quaker Oats. Lunch: Tesco Salmon Fillets, Mixed Vegetables (Solids and Liquids, Canned) . Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goragon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.