Weigh In record (no journal entry) for 24 June 2015
|
174.6 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
580 kcal
|
Fat: 7.92g | Prot: 17.43g | Carb: 116.85g.
Breakfast: Tea with Milk and Sugar. Lunch: Swad Toor Dal, Roti Land Fulka Roti. Snacks/Other: Bananas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ankita Jain's weight history
|