Weigh In record (no journal entry) for 28 April 2024
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142.6 lb
Lost so far: 0.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1767 kcal
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Fat: 33.35g | Prot: 40.18g | Carb: 107.57g.
Lunch: Paladini Bondiola de Cerdo, La Paulina Queso Tybo, Paladini Jamón Cocido, Riera Tostadas de Mesa. Dinner: Zanahoria Cocida, Hellmann's Mayonesa Light, Arvejas, Papa Cocida, Pollo (Apanado y Frito). Snacks/Other: Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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