Weigh In record (no journal entry) for 19 August 2011
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151.4 lb
Lost so far: 2.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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1849 kcal
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Fat: 95.14g | Prot: 55.34g | Carb: 139.82g.
Breakfast: Banana Nut Muffin, banana, Half and Half Cream. Lunch: Artichoke Soup, Caprese Salad. Dinner: wheat bread, mayo, tuna fish. Snacks/Other: cheez-it. more...
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losing 1.4 lb a week
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HappyGirl969's weight history
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