Weigh In record (no journal entry) for 28 April 2024
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147.7 lb
Lost so far: 12.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1816 kcal
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Fat: 92.83g | Prot: 70.34g | Carb: 174.95g.
Breakfast: Bananabread botanica, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Dolciando & Dolciando Gelato, Arance, Noci, Pascoli Italiani Latte Parzialmente Scremato UHT, Profitterol, Lasagne light. Dinner: Melinda Macedonia Frutta Fresca, Panna Montata, Grom Gelato al Pistacchio, Carte d'Or Affogato al Caramello, Crepe Semplice. Snacks/Other: Pascoli Italiani Latte Parzialmente Scremato UHT, Milka Cioccolato al Latte Delle Alpi con Nocciole a Pezzi. more...
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steady weight
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