Weigh In record (no journal entry) for 28 April 2024
|
323.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
2194 kcal
|
Fat: 112.72g | Prot: 97.86g | Carb: 192.19g.
Breakfast: Silva Sausage Mexican Style Chorizo, Pineapple Chicken, Butter , Toasted White Bread, Bob Evans Brioche French Toast, Bob Evans Bob Evans Sausage Links - 3 Pieces, Bob Evans Bacon, Pepperidge Farm Goldfish Original Crackers. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachcat66's weight history
|