Weigh In record (no journal entry) for 28 April 2024
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151.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1150 kcal
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Fat: 46.00g | Prot: 79.25g | Carb: 113.00g.
Breakfast: President's Choice Milk Chocolate Strawberries, Tim Hortons Coffee Black. Lunch: Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: Swiss Chalet White Roll, Swiss Chalet Butter , Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Garden Salad (without Dressing). more...
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steady weight
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rosetonelli's weight history
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