Weigh In record (no journal entry) for 28 April 2024
|
147.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
991 kcal
|
Fat: 34.51g | Prot: 78.68g | Carb: 45.34g.
Lunch: 방울 토마토. Dinner: 버터, 팽이버섯, 양배추, 홈플러스 우삼겹. Snacks/Other: 심플잇 저당 단백질바, 감동란 감동란. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
냔냥이누나's weight history
|