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total 26.3 loss since 3/23/15
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247.7 lb
Lost so far: 17.3 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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395 kcal
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Fat: 32.31g | Prot: 22.63g | Carb: 9.77g.
Breakfast: Pork Sausage Patty or Link, Egg. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 12.6 lb a week
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