Weigh In record (no journal entry) for 28 April 2024
|
105.4 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2024:
|
3017 kcal
|
Fat: 45.37g | Prot: 85.08g | Carb: 247.88g.
Breakfast: Latte Parzialmente Scremato, Hirz Joghurt Café, Mela. Lunch: Insalata Mista, Finocchio, Carote, Broccoli Cotti (da Freschi), Petto di Tacchino. Dinner: Grappa, Spezzatino di Maiale, Uva Bianca, Torta al Cioccolato (con Glassa di Cioccolato), Petto di Pollo, Carne, Cabernet Sauvignon, Léger Nature Chips, Focaccia Barese, Olive. Snacks/Other: Mela. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|