Weigh In record (no journal entry) for 24 June 2015
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265.2 lb
Lost so far: 14.8 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1662 kcal
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Fat: 76.12g | Prot: 121.24g | Carb: 115.24g.
Lunch: Aprikosenkonfitüre, Butter, Gouda oder Edamer, Dulano Delikatess Hähnchenbrust, Lidl Käselaugenstange. Dinner: Halbes Hähnchen. more...
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losing 3.1 lb a week
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