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97.75
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220.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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868 kcal
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Fat: 34.34g | Prot: 45.46g | Carb: 95.50g.
Breakfast: Beyaz Ekmek, Dardanel Ayçiçek Yağlı Ton Balığı, Danone Activia Probiyotik Shot Ahududu. Lunch: 7DAYS Kruvasan. Dinner: Çoban Salatası, Mercimek Çorbası, Lahmacun. more...
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steady weight
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