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Businka
Journal
24 Jun 15
Businka's Journal, 24 June 2015
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Weigh In record (no journal entry) for 24 June 2015
155.9 lb
Lost so far:
0 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
519 kcal
Fat: 22.39g | Prot: 39.47g | Carb: 47.03g.
Breakfast:
Tomatoes, Cucumber (with Peel), Fried Egg.
Lunch:
Tomatoes, Cucumber (with Peel), Морские Кольца Кальмаров Копченые.
Snacks/Other:
Raspberries.
more...
1795 kcal
Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour, Housework - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 11 hours.
more...
steady weight
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