Weigh In record (no journal entry) for 28 April 2024
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156.1 lb
Lost so far: 37.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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5178 kcal
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Fat: 257.77g | Prot: 184.71g | Carb: 516.63g.
Breakfast: Haribo Gummibärchen, Kaufland Tyrolini, Gouda, Aldi Zwiebelbaguette. Dinner: Kräuterfrischkäse, Aldi Zwiebelbaguette. Snacks/Other: Mucci Sticks Nougat, K-Classic Erdnüsse Pikant, Haribo Tropifrutti, Ferrero Hanuta Riegel. more...
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gaining 3.1 lb a week
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