Weigh In record (no journal entry) for 23 June 2015
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155.8 lb
Lost so far: 6.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1740 kcal
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Fat: 95.14g | Prot: 79.46g | Carb: 150.75g.
Breakfast: Tillamook Medium Cheddar Cheese, Feta Cheese, Scrambled Egg. Lunch: Greek Chicken Salad with No Dressing, Balsamic Vinaigrette. Dinner: Marie's Caesar Dressing, Lettuce, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Pepsi Pepsi (Can), Starbucks Black & White Cookies, Starburst Original JellyBeans. more...
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steady weight
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