Weigh In record (no journal entry) for 27 April 2024
|
190.4 lb
Lost so far: 74.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
1582 kcal
|
Fat: 30.93g | Prot: 64.12g | Carb: 266.28g.
Breakfast: Kellogg's Rice Krispies, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Bananas, Coffee-Mate No Sugar Added French Vanilla, Coffee, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|