kristen0317's Journal, 19 August 2011

Second day without drops, second day of a gain, not sure what to think yet...but it's not good.
185.7 lb Lost so far: 16.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2011:
1050 kcal Fat: 59.34g | Prot: 53.49g | Carb: 77.44g.   Breakfast: Sirloin Steak & Egg Burrito. Dinner: Cantaloupe Melons. Snacks/Other: Advantage High Protein Strawberry Shake, Sugar Free French Vanilla Cappuccino. more...
gaining 3.1 lb a week

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