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14.4% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1779 kcal
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Fat: 79.91g | Prot: 68.17g | Carb: 206.47g.
Breakfast: Soprole Uno Colación, Tribu Maní Tostado sin Sal, Frutisa Almendras, Colun Yoghurt Batido Natural Light. Dinner: Varsovienne Selección de Chocolates, Varsovienne Selección de Chocolates, Colun Yogurt Kefir, Cuisine & Co Leche Semi Descremada, Quaker Avena Instantánea, Plátano. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Karina Chocolate de Leche y Avellanas, Great Value Chunky Chocolate Chip Cookies, Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel. more...
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losing 13.9 lb a week
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