Weigh In record (no journal entry) for 27 April 2024
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1125 kcal
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Fat: 39.44g | Prot: 64.42g | Carb: 129.33g.
Breakfast: Baguette, Delicemer Surimi Crabe Sauce Cocktail, Tutti Free Sucre, Jus de Citron, Café, Jus d'Orange Fraîchement Pressé, Thé Vert. Lunch: Amora Vinaigrette Légère Moutarde, Tomates, Salakis Fêta Léger, Pommes Fuji. Dinner: McCain Just au Four Steakhouse, Échalotes, Bavette de Boeuf. more...
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losing 7.7 lb a week
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