Weigh In record (no journal entry) for 27 April 2024
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205.3 lb
Lost so far: 37.3 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1016 kcal
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Fat: 26.66g | Prot: 26.38g | Carb: 172.68g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Sadia Mortadela Defumada. Dinner: Bananas. more...
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losing 26.2 lb a week
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@LucyKeona's weight history
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