Weigh In record (no journal entry) for 27 April 2024
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235.2 lb
Lost so far: 22.4 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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163 kcal
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Fat: 8.27g | Prot: 2.83g | Carb: 18.14g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Archer Farms Sugar Free Caramel Coffee Syrup, Coffee-Mate Zero Sugar Chocolate Caramel. more...
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losing 3.9 lb a week
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MaryEllen48's weight history
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