Weigh In record (no journal entry) for 24 April 2024
|
167.6 lb
Lost so far: 25.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2024:
|
1467 kcal
|
Fat: 103.62g | Prot: 65.48g | Carb: 76.04g.
Breakfast: Norrmejerier Norrlandsost, Café, Bisca Digestive. Lunch: Guldfågeln Buffalo Wings, Coca-cola Coca-Cola Zero (Burk), Powerking Sugarfree. Snacks/Other: Castanhas de Caju Torradas com Sal, Queijo Gouda ou Edam, Bisca Digestive. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aclaud's weight history
|