Aclaud's Journal, 27 April 2024

Weigh In record (no journal entry) for 27 April 2024
168.2 lb Lost so far: 24.9 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2024:
1438 kcal Fat: 101.76g | Prot: 64.43g | Carb: 65.51g.   Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Lunch: Findus Ärtor, Majs & Paprika, Ovo Mexido, Café, Bisca Digestive, Norrmejerier Norrlandsost, Powerking Sugarfree, Manteiga (com Sal). Snacks/Other: Norrmejerier Norrlandsost, Chá (Infusão), Bisca Digestive. more...
2155 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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