Weigh In record (no journal entry) for 27 April 2024
|
176.1 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2024:
|
782 kcal
|
Fat: 51.40g | Prot: 37.72g | Carb: 34.58g.
Breakfast: Qualy Margarina (com Sal), Bauducco Torrada Integral, Hortifruti Mamão Papaia, Queijo Minas Padrão, Canela Em Pó, Psyllium, Café Extra Forte, Tomates Cereja, Ovo. Snacks/Other: Bauducco Torrada Integral, Qualy Margarina Cremosa, Queijo Minas Padrão, Canela Em Pó, Café Extra Forte, Tomates Cereja, Ovo. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Someone Especial's weight history
|