Weigh In record (no journal entry) for 27 April 2024
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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382 kcal
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Fat: 20.76g | Prot: 16.21g | Carb: 31.96g.
Breakfast: President Manteiga com Sal, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Ovo Mexido. Snacks/Other: Dobro Gel de Carboidrato. more...
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losing 9.3 lb a week
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