Suzeque's Journal, 23 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 28.81g | Prot: 49.05g | Carb: 101.42g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: HEB Fully Cooked Bacon (HEB), Nature's Own Honey Wheat Bread. Dinner: 2% Fat Milk, Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, HEB Shredded Chicken Herb Seasoned. more...

1963 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...