Weigh In record (no journal entry) for 27 April 2024
|
104.7 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
3476 kcal
|
Fat: 70.17g | Prot: 134.97g | Carb: 453.03g.
Breakfast: Latte Parzialmente Scremato, Coop Vanillestange. Lunch: Coop Qualité & Prix Ananas, Latte di Cocco, Verza, Petto di Pollo, Carne, Carote. Dinner: Gelato, Gin Tonic, Spritz, Cabernet Sauvignon, Pizza Margherita. Snacks/Other: Piadina Crudo, Coop Qualité & Prix Cornet Caffè Macchiato. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|